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For the best possible pan-frying results, take extra care to ensure that the butter or oil is hot and that the fish is well coated with batter. Then season the batter for extra flavor.

These easy tips should give confidence to prepare fish dinners at home. Fish is a delicious source of protein and should be included regularly in a healthy diet.

* In thawing frozen fish, slowly thaw in the fridge for 24 hours or let the wrapped fish be run under cold water not at room temperature.

* A temperature between 350 F and 375 F is an ideal range for deep-frying. The correct temperature can be determined with the use of a candy thermometer.

* Each serving should be about 6-8 ounces for fillets or steaks, and 8-12 ounces for whole fish.

* Cook the fish over medium to hot heat.

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Fish, whole or in fillets or steaks, can be wrapped up in foil, greaseproof or cellophane with various flavorings such as butter, lemon juice, wine, onion, garlic, herbs, and poached, steamed, baked or deep-fried. All the essential flavors and juices are retained making it one of the best ways to cook fish.

Fish is not only healthy but tasty as well. Most people think that preparing a fish meal is difficult. Also, there is the concern of being able to purchase those that are fresh. Using fish as a main ingredient in a dish is not complicated.

I will give here some tips that would be helpful when you will be buying and cooking fish.

* Another test to use for doneness is to check the meat with a knife to see if it is firm and beginning to separate or flake.

* When pan frying fish, fill a skillet with 1/8 to 1/4 of an inch of oil and preheat to 350 degrees.

* Baking cooks fish quickly at a high temperature and you can bake fish fillets, steaks, whole fish, or seafood.

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Baking at a high oven temperature really concentrates the flavors of fish and helps the sugars on the surface caramelize for superior flavor. Roasting is baking at temperatures above 400 degrees. You can season the fish with just about anything you like before roasting.

Americans tend to eat twice as many fish dinners at restaurants as they do at home largely because they are unsure how to properly prepare fish. Here are some easy and common sense tips about cooking fish at home.

* Marinades are a good way to add flavor and moisture to the fish before cooking.

* Make sure your grill is clean and oiled.

* A temperature between 350 F and 375 F is an ideal range for deep-frying. The correct temperature can be determined with the use of a candy thermometer.

* To prevent overcooking, you'll need to pull it out slightly before it's done.

* For the best possible pan-frying results, take extra care to ensure that the butter or oil is hot and that the fish is well coated with batter.

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Marinades are a good way to add flavor and moisture to the fish before cooking. You only need to marinate fish for 30-60 minutes. If you marinate the fish for too long, the acids in the marinade will start to cook and break down the flesh. Lean fish should also be basted during cooking to keep the fish from drying out. Fattier fish, like tuna and salmon don't need basting, but you can baste them to add more flavor.

Fish is not only healthy but tasty as well. Most people think that preparing a fish meal is difficult. Also, there is the concern of being able to purchase those that are fresh. Using fish as a main ingredient in a dish is not complicated.

I will give here some tips that would be helpful when you will be buying and cooking fish.

* To prevent overcooking, you'll need to pull it out slightly before it's done.

* Marinades are a good way to add flavor and moisture to the fish before cooking.

* Shrimp, Scallops, and chunks of firm fleshed fish work well on skewers.

* You can always cook it some more if it is undercooked, but you can't uncook it if it is overcooked.

* Fish that is less than 1/2 inch thick do not require turning when cooking.

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Fish on the grill needs to be attended very closely and only takes a few minutes per side. If the filets are an even thickness, fish can be cooked through by grilling it on one side only.

Whether you fancy testing some tilapia fish recipes or perhaps a delicious baked catfish recipe, you might think that baking fish is easy. It is indeed an uncomplicated way of cooking fish but there are a few tips and tricks you should know, to guarantee your fish recipes turn out great.

* Fish that is less than 1/2 inch thick do not require turning when cooking.

* To prevent overcooking, you'll need to pull it out slightly before it's done.

* It is better to undercook the fish a bit than overcooking it.

* Allow extra time if fish will be baked while packed in an aluminum foil and allow extra time for the penetration of the heat.