salmon fillet recipe

Marinades are a good way to add flavor and moisture to the fish before cooking. You only need to marinate fish for 30-60 minutes. If you marinate the fish for too long, the acids in the marinade will start to cook and break down the flesh. Lean fish should also be basted during cooking to keep the fish from drying out. Fattier fish, like tuna and salmon don't need basting, but you can baste them to add more flavor.

Fish is not only healthy but tasty as well. Most people think that preparing a fish meal is difficult. Also, there is the concern of being able to purchase those that are fresh. Using fish as a main ingredient in a dish is not complicated.

I will give here some tips that would be helpful when you will be buying and cooking fish.

* To prevent overcooking, you'll need to pull it out slightly before it's done.

* Marinades are a good way to add flavor and moisture to the fish before cooking.

* Shrimp, Scallops, and chunks of firm fleshed fish work well on skewers.

* You can always cook it some more if it is undercooked, but you can't uncook it if it is overcooked.

* Fish that is less than 1/2 inch thick do not require turning when cooking.

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