Wednesday, June 10, 2009

Chicken Enchilada Casserole Recipe

Fish on the grill needs to be attended very closely and only takes a few minutes per side. If the filets are an even thickness, fish can be cooked through by grilling it on one side only.

Fish is not only healthy but tasty as well. Most people think that preparing a fish meal is difficult. Also, there is the concern of being able to purchase those that are fresh. Using fish as a main ingredient in a dish is not complicated.

I will give here some tips that would be helpful when you will be buying and cooking fish.

* To prevent overcooking, you'll need to pull it out slightly before it's done.

* A temperature between 350 F and 375 F is an ideal range for deep-frying. The correct temperature can be determined with the use of a candy thermometer.

* To steam fish, put it in a steamer over boiling water and make sure you use a tight fitting lid.

* Allow extra time if fish will be baked while packed in an aluminum foil and allow extra time for the penetration of the heat.

* When cleaning fish, avoid rough treatment because wounds in the flesh can allow the spread of bacteria.

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